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- Bereavement, Grief, Loss
- Well-being, development, self-help
- Book review
- Testimonials
Grief therapy & support in Newton Abbot, Torquay, South Devon
Grief, bereavement. How can counselling help? Grief counselling and support in the Newton Abbot, Torbay areas and South Devon. Complicated grief. Grief counselling for divorce or separation. Grief counselling near me.
Self-help, personal development, spirituality.
Self-help techniques & ideas. Personal development, spirituality.
A short review: The Body Keeps the Score. Bessel van der Kolk. 2014
The causes of PTSD. History of trauma treatment. Complex PTSD. The connectedness of brain, mind and body in the treatment of trauma. Learning self-regulation and other self-help techniques. Interventions. Yoga, mindfulness. Shame. Psycho-education. Neuroplasticity.
Recent Testimonials
A PTSD client regarding psycho-education: Nobody before Mark had even explained the basics of PTSD and its treatment. I realised he understood what I was going through – and this was a first for me: even my family didn’t get it. Mark took a lot of time finding what was right for me, I felt like I was in the driving seat while he showed me my options. I felt optimistic about the future for the first time in years and with his help I have made real progress. From a local domestic abuse charity: “We are sorry to see you […]